LooseHead in partnership with the Mental Health Foundation have produced a free workshop on the Introduction to Mental Health. In this free resource they aim to provide a greater understanding of mental health, as well as an overview of how to stop commons signs of mental health disorders in others.
AIMS OF THIS RESOURCE
The LooseHeadz Introduction to Mental Health Aims to:
Provide each ‘LooseHead’ with an evidence-based toolkit that demonstrates how to maximise mental wellbeing;
Introduce the concept that positive mental health isn’t just the absence of mental ill-health and everybody exists across a spectrum;
Provide an overview of the signs for common mental health disorders;
Provide insights into how the stigma and discrimination around mental health & wellbeing can be reduced within a sports environment;
How to identify a mental health crisis, and how to advise someone going through one;
Highlight specific tools that boost the mental health of children & young people.