WALKING RUGBY: AT ANNAN RUGBY

Annan Rugby are starting walking rugby sessions over the summer months at Violetbank, Annan.

Walking rugby is a slower, non contact version of the game for all ages (not just adults) who are looking to increase their levels of physical activity.

It is suitable for those recovering from injury, retired players and older people looking to stay fit and active.

Walking rugby provides participants with the opportunity to enjoy a social, physically active, healthy lifestyle.

The sessions will provide an opportunity to socialise and enjoy the benefits of exercising together in a relaxed environment with lots of fun and craic.

No previous rugby experience is necessary to take part.